If you have a flat foot condition or another type of ailment that directly affects your feet, then your podiatrist may suggest the use of orthotics. Custom orthotics are wise, but many people choose not to use them. This has a lot to do with some of the negative misconceptions that are believed about orthotics. Keep reading to learn about some of these misconceptions and also to find out the truth about them.
Problems with your feet can be a serious issue that can impact your life in a number of ways. While a podiatrist will be able to help you combat many of these problems, it is often possible to avoid serious foot problems by being informed about this part of your body.
Avoid Wearing Uncomfortable Or Ill-Fitting Shoes
The quality of the fit of your shoes can be one of the most important factors for avoiding a range of serious foot problems.
When you have problems with your feet or your gait, it can affect other parts of your body. You not only have a higher risk of sore feet, but you could also develop shin splints, knee pain, hip pain, or back pain. Your feet are very important for stabilizing your entire body, and when your body is thrown off balance, you experience pain as a result. A podiatrist is a big help when you have foot problems because the only way to know if you have a gait abnormality is to be tested.
Part of the process of enlisting in the military includes an often full day or two of activities at a military entrance processing station (MEPS). During this day, a full medical evaluation is done on those who wish to enlist in the U.S. Armed Forces. It's important to understand that the military has a list of disqualifying medical conditions that could prevent you from enlisting. Surprisingly enough, one such condition can be severe toenail fungus.
There are a number of ways that you can injure your foot. You can pull a muscle, over rotate, sprain or strain your heel, foot or ankle. If you have a foot injury, you may just go about elevating the foot, icing it, and walking on it gingerly. However, in many cases, it is best to see a podiatrist rather than attempt to heal the injury on your own. Here is some information you should know about foot injuries and podiatrists.
